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HOME2018-05-25T17:36:15+00:00

HELLO! I’M HOLLY!

Fitness, wellness and motherhood blogger.

Before becoming a Mum I worked as a personal trainer and teacher. I’m now enjoying the best job ever – being a full-time Mummy!

I love sharing my knowledge and motivating women to eat well, move well and live well

MORE ABOUT ME

5 Tips for being in a Calorie Deficit without Tracking your Macros

Categories: EAT|Tags: , |

To lose weight you need to be in a calorie deficit. This means you are consuming less calories than your body requires to maintain your current weight. If you are not losing weight despite eating healthy and regularly exercising then you are not

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