This is a delicious, decadent smoothie which makes a filling and satisfying snack or breakfast.
1 handful ice
1 heaped tablespoon coconut cream
1 large / 90g frozen banana, broken into chunks
1/2 cup / 65g frozen blueberries
1 scoop vanilla protein powder
1/2 teaspoon cinnamon
1 teaspoon maca (optional)
1 teaspoon chia seeds
1 teaspoon coconut flakes
4 pecans, chopped
- Blend the smoothie ingredients in a high speed blender for 90 seconds.
- Pour into a large glass and sprinkle with toppings.
Coconut cream can be substituted for greek yoghurt if you prefer.
Nutritional info per serve: