Blueberry Pie Smoothie

Blueberrry Pie Smoothie
This is a delicious, decadent smoothie which makes a filling and satisfying snack or breakfast.

Serves 1

Ingredients

Smoothie:
200ml water
1 handful ice
1 heaped tablespoon coconut cream
1 large / 90g frozen banana, broken into chunks
1/2 cup / 65g frozen blueberries
1 scoop vanilla protein powder
1/2 teaspoon cinnamon
1 teaspoon maca (optional)
1 teaspoon chia seeds

Toppings:
1 teaspoon coconut flakes
cinnamon
4 pecans, chopped

Method

  1. Blend the smoothie ingredients in a high speed blender for 90 seconds.
  2. Pour into a large glass and sprinkle with toppings.

Notes

Coconut cream can be substituted for greek yoghurt if you prefer.

Nutritional info per serve:
Calories Carbohydrates Fat Protein  
401 36g 14g 32g
2015-09-03T12:00:13+00:00 3 September 2015|Categories: EAT|Tags: , , , , , , , , |4 Comments

4 Comments

  1. Shaurya 3 September 2015 at 11:02 pm - Reply

    Officially added to my to-try-smoothies list..great post ❤
    Love,
    The Carnelian Cloak
    http://www.thecarneliancloak.wordpress.com

  2. pinkiebag 6 September 2015 at 3:51 am - Reply

    A smoothie to try. Thank you.
    http://pinkiebag.com/

  3. […] Smoothie e.g Green Smoothie, Creamy Peanut butter and Banana Smoothie, Banana Raspberry Smoothie, Blueberry Pie Smoothie. […]

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