Over the last couple of years, I’ve become aware of the negative affects of using toxic cookware. Unfortunately, a lot of the cookware given to me for my wedding four years ago was toxic, so I’ve slowly
Hello everyone! Sorry that it’s been so many weeks since I last wrote a post! To be honest, I’ve been a little unmotivated recently.
I have been quite tired, even though I’m in my
Spring rolls are such a light, healthy and fresh lunch or dinner. I used to be daunted at the thought of making them, thinking they would be too time-consuming and fiddly. They’re actually quite
I have been enjoying being able to exercise regularly throughout my second trimester. It has really made a difference in stabilising my mood, keeping my energy levels up, keeping me healthy and preventing
I’ve realised after doing a lot of travelling overseas that we’re quite lucky to have so many healthy options for eating out in Perth. It is rare to find a cafe that doesn’t have any fresh juices, smoothies and a few raw treats
Unfortunately, one of the food aversions I have developed since being pregnant is salads. I really don’t find them appealing at the moment! So, I have been trying to find ways to make salad more exciting so I
This is a topic which is quite personal, but I feel I just have to share because there is so little information about it and it is rarely talked about.
I thought I would share with you all the exercise program I am about to start. I will be fifteen weeks pregnant on Monday when I begin, and I will complete it for four