The Healthy Highlights of New York

2015-09-21T09:00:18+00:00 21 September 2015|Categories: LIVE|Tags: , , , , |

The Healthy highlights of New York

I thought it was about time I did another travel post! I have previously written about the healthy things to do when on holidays in Whistler, Honolulu, Nice and Port Douglas. I like to focus on writing about just the ‘healthy highlights’ of each place I go to, but this isn’t because I don’t try out unhealthy foods or do anything non-health and fitness related when travelling. As my regular readers know, I am a big fan of balance and see health as holistic. I do

How to Make a Good Day Snowboarding a GREAT Day Snowboarding

2015-08-31T09:00:18+00:00 31 August 2015|Categories: MOVE|Tags: , , , , |

Snowboarding Davos In the magnificent mountains of Davos, Switzerland.

I’m lucky enough to have been snowboarding quite a few times, despite living in Perth, where the nearest snow fields are over 3000km away. My husband’s favourite thing in the world to do is snowboard. So, in the same way that he has spent a lot more time on holidays shopping and trying out healthy cafes then he would have ever imagined, I have spent a lot more time strapped into snowboard boots than I had ever envisioned for myself!