You know what I think is harder than the challenge of preparing for a fitness modelling competition? Maintaining a ‘bikini body’* in which you feel and look your best month after month, year after year.
Recently, I wrote about how you can do certain things to avoid being hit with a craving in the first place; however, sometimes you can’t avoid situations which result in making you more inclined to experience a craving. For example, when I started my first term as a
In 2014, after much observation and research into competing, and inspiration from a close friend who competed in her first show, I decided to commit again to preparing for a fitness competition. If you haven’t read about my first attempt at preparing for a competition, check out My Journey to the Stage Part 1. I felt like I had found an enjoyable, balanced and healthy approach to getting lean. I decided to be my own coach and to try have a relaxed approach, viewing this experience
I have observed there are generally two different lifestyle groups amongst females at the moment. There are ‘Wellness Warriors’ and there are ‘Gym Junkies’. I understand that I am stereotyping a bit. Most people are more along a spectrum of these two extremes, but there are definitely some at either end.