Is social media causing you to lose your uniqueness?

2015-10-26T12:00:23+00:00 26 October 2015|Categories: EAT, MOVE|Tags: , , , , , |

Be who you were created to be quote

We all know we have to be careful of social media causing us to compare ourselves with others. It can cause discontent with our life and that feeling of not being ‘good enough’ when we compare our life to everyone else’s highlight reel. Recently, however, I’ve been thinking that social media may be influencing us in the fitness industry in a different way. I think social media trends and popular views have a habit of becoming your own. We can adopt the goals and beliefs of others over