How to Create a Vision Board

2017-07-10T19:21:12+00:00 25 May 2016|Categories: LIVE|Tags: , , , , , , , |

my vision board

A vision board is a visual representation of what you’re aiming for in life. Your goals, your dreams, who you want to be, what you want to have, what you’re working towards and what sort of life you want to live. I really enjoy how taking the time to make a vision board gives you an opportunity to think deeply about these things. You can reflect on if how you’re living your life is heading you in the direction you want to be going.

For a very simple vision board,

The Importance of Rituals

2015-08-05T12:00:21+00:00 5 August 2015|Categories: LIVE|Tags: , , |

the importance of rituals

Rituals are incredibly powerful and fundamental to success. After all, how we live each day is essentially how we live our life. I talked a bit about rituals when I wrote about how to maintain a healthy, fit physique long term by living a balanced lifestyle. Rituals are the same as habits. I will be using the words interchangeably in this post. They are the things you do automatically without thinking about it. Even if you don’t realise it, you already have daily rituals. They may

My New Year’s Resolutions

2015-01-16T02:31:58+00:00 16 January 2015|Categories: LIVE|Tags: , , |

Image credit: with Image credit: with

I apologise for being very late with my New Year’s Resolution post! My excuse is I’ve been on a snowboarding trip with my hubby in Europe. The good thing about that in terms of my New Year’s resolutions, however, is that I’ve had a lot of time to think about them. So, here they are. You’ll notice I have a plan after each resolution. I really see a New Year’s resolution as a