All About Cacao

2015-11-23T19:36:31+00:00 23 November 2015|Categories: EAT|Tags: , , , , , , |

Cacao farm Sampling some different tropical fruits and cacao balls at the cacao farm.

I am a huge chocolate lover so jumped at the chance to do a chocolate farm tour when holidaying on the Hawaiian island of Kauai. I went with the ‘Garden Island Chocolate’ company and our hosts Koa and Angela were extremely passionate and knowledgeable.

In this post, I have written up everything I learnt from them about cacao farming, processing and the health benefits of eating cacao.

The Healthy Highlights of Honolulu

2017-07-10T19:31:37+00:00 8 June 2015|Categories: LIVE|Tags: , , , , |

healthy things to do in honolulu Waikiki beach in the morning

Aloha!

Honolulu is the largest city in Hawaii, located on Oahu, one of the eight larger islands that makes up the state. I holidayed for a lovely week here in April with my hubby. We spent the majority of our time in Waikiki – the touristy part where you can find lots of hotels, restaurants, shops and sheltered (though crowded) beaches.

I found Hawaii to have a very healthy vibe in general. With such beautiful scenery and weather, it is very enticing to do