This recipe is a much healthier version of pasta. It is packed with vegetables and lean protein with just a small amount of pasta. I believe if you are exercising regularly it is not necessary to exclude pasta and other starchy carbohydrates such as bread from your diet all together. They just need to be eaten in moderation. This is a lovely quick weeknight dinner and the leftovers are perfect for lunch the next day (hm I tend to say that a lot on my recipe posts, I am a clear fan of time efficiency!)
This is a great meal to make for your weekly meal prep. I love to cook this up for dinner one night and then divide the leftovers into containers for my me and my husband to eat for lunch for the next three days. Eight meals is definitely worth spending 45 minutes in the kitchen for! Traditional Chinese fried rice can be a bit of a fat and carb bomb, so I designed this fried rice recipe to have plenty of vegetables and protein, and only a moderate amount of
Spring rolls are such a light, healthy and fresh lunch or dinner. I used to be daunted at the thought of making them, thinking they would be too time-consuming and fiddly. They’re actually quite simple and don’t require much effort. I absolutely love eating them, so that’s strong motivation to take the time to make them, too! This recipe makes four serves so I love to make them up at dinner time and have the leftovers for lunch the next day.
I have been on my healthy living journey for quite some years now, so I thought it might be helpful to list where I source all my food from.
When choosing food, I take into account two things: cost and convenience. I am on quite