My Favourite Fitness, Wellness and Motherhood Resources

2017-11-06T13:01:05+00:00 2 October 2017|Categories: EAT, LIVE, MOVE|Tags: , , , , , , , |

Here is a list of all the websites, social media accounts, books and podcasts I like to follow. These help me to be educated, motivated and inspired to live a fit, happy and healthy life.

Curtin University is looking for parents of children aged 6-12 months

2017-08-07T16:30:21+00:00 7 August 2017|Categories: LIVE|Tags: , |

Australian parents of children aged 6-12 months are being asked to participate in a Curtin University survey into how parents introduce solids to their babies. Click the link below for details:

Seeking Research Participants Information Document

If you are keen to participate please click on this link:https://curtin.au1.qualtrics.com/jfe/form/SV_bkm5kR4EeBb6EqV

Practical Tips for Soon-to-be Mums

2017-08-07T10:19:52+00:00 7 August 2017|Categories: LIVE|Tags: , |

This post basically contains everything I would tell myself if I could go back in time to when I was pregnant. With all things baby and parenting we all choose to do things differently due to the way we were brought up, our values and what we prioritise. With this in mind you may not agree with all my tips which is absolutely fine. However I hope some may be useful for soon-to-be mums and you can learn from

My Daily Routine

2017-11-06T12:57:25+00:00 3 July 2017|Categories: LIVE|Tags: , |

Hi Guys!

I thought I would share my current daily routine with you all. I’m a huge organisational lover. I have lists, systems, charts, planners and rosters for everything in my life. It’s very important to me so I can get everything I want to do in my life fitted in. ‘Create a life you love’ is one of my favourite sayings. I believe you