The Importance of Rituals

2015-08-05T12:00:21+00:00 5 August 2015|Categories: LIVE|Tags: , , |

the importance of rituals

Rituals are incredibly powerful and fundamental to success. After all, how we live each day is essentially how we live our life. I talked a bit about rituals when I wrote about how to maintain a healthy, fit physique long term by living a balanced lifestyle. Rituals are the same as habits. I will be using the words interchangeably in this post. They are the things you do automatically without thinking about it. Even if you don’t realise it, you already have daily rituals. They may be helping