Vanilla Latte Smoothie Bowl

2016-05-02T09:00:34+00:00 2 May 2016|Categories: EAT|Tags: , , , , , , |

Vanilla Latte Smoothie Bowl

This is the perfect pick-me-up for breakfast, morning tea or afternoon tea! The banana and coffee gives you a great energy boost. You also receive a good dose of protein from the protein powder to keep you feeling full for longer. The cinnamon will help stabilise your blood sugar levels and the chia seeds and greek yoghurt give you a nice healthy serve of good fats.

Salted Caramel Smoothie Bowl

2017-07-10T19:28:00+00:00 19 October 2015|Categories: EAT|Tags: , , , , , , , , |

Salted Caramel Smoothie Bowl

This a delicious snack, and it’s perfect now that the weather is warming up. You can’t go wrong with the flavours in this smoothie bowl!

Serves 1

Ingredients

Smoothie bowl:
1 handful ice
1/4 cup coconut milk
1/4 cup filtered water
1 scoop/30g vanilla protein powder
1 large / 140g frozen banana, broken into chunks
2 dried dates
2 pinches Himalayan or sea salt

Toppings:
1 tsp maca
1/4 cup granola