Blueberrry Pie Smoothie
This is a delicious, decadent smoothie which makes a filling and satisfying snack or breakfast.

Serves 1

Ingredients

Smoothie:
200ml water
1 handful ice
1 heaped tablespoon coconut cream
1 large / 90g frozen banana, broken into chunks
1/2 cup / 65g frozen blueberries
1 scoop vanilla protein powder
1/2 teaspoon cinnamon
1 teaspoon maca (optional)
1 teaspoon chia seeds

Toppings:
1 teaspoon coconut flakes
cinnamon
4 pecans, chopped

Method

  1. Blend the smoothie ingredients in a high speed blender for 90 seconds.
  2. Pour into a large glass and sprinkle with toppings.

Notes

Coconut cream can be substituted for greek yoghurt if you prefer.

Nutritional info per serve:
Calories Carbohydrates Fat Protein  
401 36g 14g 32g