12 Week Challenge Series: Week 7 & 8 Check-in

2019-10-21T07:09:12+08:0016 October 2019|Categories: EAT, LIVE, MOVE, Uncategorized|

Week 7 & 8 Diary Entry

So the last 2 weeks for me have been very out of routine. It has been the school holidays so we have had my husband home with us which has been fabulous. However I’ve found it very hard to track my food since I’ve been so out of routine.

Week 7 I got in four awesome training sessions which I’m really proud of. I was very sore and had a lot of fluid retention which was reflected in a big weight gain in that week’s weigh-in.

Then in week 8 we went away for a holiday