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HOME2018-05-25T17:36:15+08:00

HELLO! I’M HOLLY!

Fitness, wellness and motherhood blogger.

Before becoming a Mum I worked as a personal trainer and teacher. I’m now enjoying the best job ever – being a full-time Mummy!

I love sharing my knowledge and motivating women to eat well, move well and live well

MORE ABOUT ME

12 Week Challenge Series: Week 6 Check-in

Categories: EAT, LIVE, MOVE|Tags: , , |

Week 6 Diary Entry

This week I was unfortunately sick as well as extremely sleep deprived thanks to both my children being sick. I was only able to do one training session which was really disappointing. Next week I will do to make up

12 Week Challenge Series: Week 5 Check-in

Categories: EAT, LIVE, MOVE|Tags: , , , , , |

Week 5 Diary Entry

Firstly, sorry there was no blog post for week 4 – I was extremely busy last weekend!

So here is how week 5 went.

Training – This was the first week of the new training program ‘phase 2’. It was a lot

12 Week Challenge Series: Week 3 Check-in

Categories: EAT, LIVE, MOVE|Tags: , , , |

Week 3 Diary Entry

Training – Once again I pushed myself hard during my three weight training sessions. Despite my weights already being quite heavy from the week before I still managed to increase a lot of them this week which I’m really proud

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