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Motherhood2017-07-19T20:18:41+08:00

Motherhood & Pregnancy

My Pregnancy #2: My Birth Story

27 November 2018|Categories: LIVE|Tags: , |

Tess has just turned one month old and I can honestly say I have been thoroughly loving the newborn stage. I am so relaxed, calm and confident this second time round! I’m beyond grateful to have had a second incredibly positive birth experience. Here

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Third Trimester Week-by-Week Pregnancy Checklist

11 October 2018|Categories: LIVE|Tags: , , |

In the third trimester it feels like there is suddenly so much to do! Finally the arrival of your baby is almost here. It can be easy to feel overwhelmed and a bit stressed so I created this checklist during my first pregnancy to

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Modifications to Make to Exercise When Pregnant

30 July 2018|Categories: MOVE|Tags: , |

Recently I attended a fantastic course on exercise during pregnancy and the post partum period. I learnt so much and had what I already knew reaffirmed by an expert in the field (women’s health physiotherapist Taryn Watson from FitRight). I thought

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My Pregnancy #2: First Trimester Update

26 May 2018|Categories: LIVE|Tags: , |

I can’t believe I’m pregnant with baby number two! I feel so incredibly grateful and thankful every single day for the privilege of having another precious miracle grow inside of me. In this blog post you will find a little summary of the first

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Comparison of Natural Baby Wipes

4 April 2018|Categories: LIVE|Tags: , , , |

I have been wanting to do a comparison of the ingredients in the baby wipes marketed as ‘natural’ for a while now.  When buying wipes I have usually always gone for the brand ‘Water Wipes’ because they have the shortest ingredient list. This is

My Favourite Fitness, Wellness and Motherhood Resources

2 October 2017|Categories: EAT, LIVE, MOVE|Tags: , , , , , , , |

Here is a list of all the websites, social media accounts, books and podcasts I like to follow. These help me to be educated, motivated and inspired to live a fit, happy and healthy life.

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Curtin University is looking for parents of children aged 6-12 months

7 August 2017|Categories: LIVE|Tags: , |

Australian parents of children aged 6-12 months are being asked to participate in a Curtin University survey into how parents introduce solids to their babies. Click the link below for details:

Seeking Research Participants Information Document

If

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